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Inner Freedom Yoga

Yoga retreats

Rise Up & Shine, Alicante Retreat, 30/09/2018 - 05/10/2018

Mail me for more information or subscription or call me on +32 498 12 21 56

Rise Up & Shine, Alicante Retreat, 30/09/2018 - 05/10/2018

Are you dreaming about a magical place on earth and yearn to take some time to yourself… ? Then the Rise Up & Shine retreat in Alicante has your name written all over it !

The retreat’s accommodation and surroundings will leave you enchanted : the daily yoga in the dome will add that extra dimension to your yoga practice, the food is not only an explosion for the senses but super healthy for the body and soul, the planned activities and relaxation possibilities will be nurturing. You simply do not want to miss out on this, it is the ultimate self-care retreat !

Teachers Rim Bahri and Cindy Andries look forward to share their passion and knowledge with you. The careful combination of Kundalini and Slow Vinyasa and Yin yoga provide for an all-encompassing yoga experience allowing the beauty of these yoga disciplines to shine and compliment each other at the same time.

Just remember, yoga is for everyone and we are ultimately all beginners every single day. To join this retreat, no prerequisite experience is required, nor flexibility or knowledge…just bring your lovely self and an open mind towards the experience and the benefits will be enormous and heartwarming. Apart from yoga we have set aside time for you to relax by the pool, walk in nature, have a massage, explore the city…

Location & the Area:

Masqi, the Energy House is located in a stunning rural setting in the heart of the Sierra de Mariola, between Alicante and Valencia. A beautiful 19th Century farmhouse completely restored and has all the comforts of a boutique hotel. The house is a fusion of styles with a history behind every piece of furniture in every corner. A place to recharge batteries and connect with nature. Banyeres de Mariola is the nearest village, a 2 km walk. Nearby beach is 60 km drive from the hotel. The house is surrounded by stunning mountain scenery, gardens & fresh mountain air.

Accommodation:

The rooms are luxury rooms with private bathroom with two individual beds. One room has a double bed, ideal for a couple. All rooms have amazing views of the gardens and surrounding mountains. We have 2 rooms for three people and 6 rooms for 2 people.

Food:

The restaurant offer a healthy menu based upon macrobiotic cuisine that aims to bring energy and strength to your health. A range of ecological products, with a great variety of seasonal vegetables and fresh fish. The cuisine is a distinctive blend of environment , surroundings, decoration, unique culinary dishes and the best of healthy gastronomy. They fuse healthy living with maximum enjoyment, respect for our planet with passion of gourmet and bio products that truly offer a wonderful experience for all the senses.

Spaces:

Enjoy treatments , therapies and massages. Direct to the soul, like a breath of fresh air, there is a range of therapies, massages and treatments which helps you to feel better and to connect with ourselves. Daily yoga classes in the 135 square meter Dome, a spacious breathtaking space with views over the garden, mountains and swimming pool.

Additional Activities:

This awe inspiringly beautiful area offers a way to connect with nature through walks, hikes & wild swimming in a lake. Experience the history of the area with trips to Valencia and Alicante.

Prices & dates:

Retreat from 30/09/2018 till 5/10/2018. Location : Masqi Hotel – Camino de la Mallaeta, s/n, Baneres de Mariola, 03450, Spain.

  • Double room, private bathroom based on two people sharing: 890 euro/p.p – booking after 31/3/2018: 995 euro/p.p.
  • Double room, private bathroom based on individual occupancy: 1.200 euro – booking after 31/3/2018: 1305 euro.
  • Triple room, private bathroom based on three people sharing: 890 euro/p.p. – booking after 31/3/2018: 995 euro/p.p.

Included in the price:

  • Daily morning and evening yoga classes
  • Daily breakfast and a variety of delicious home-cooked lunch and dinner
  • 5 nights boutique accommodation

Not included in the price:

  • Transport from and to airport (20 euro /p.p). If you like you can rent a car at the airport for exploring the cities Alicante – Valencia or whatever your heart desire
  • Massages and therapies
  • Alcohol beverages and sodas
  • International /national flights (daily flights to Alicante – preferred airport for pick-up)
  • Travel insurance

Mail me for more information or subscription or call me on +32 498 12 21 56

Rise Up & Shine, Alicante Retreat, 30/09/2018 - 05/10/2018 Rise Up & Shine, Alicante Retreat, 30/09/2018 - 05/10/2018
Rise Up & Shine, Alicante Retreat, 30/09/2018 - 05/10/2018 Rise Up & Shine, Alicante Retreat, 30/09/2018 - 05/10/2018

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