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groepslessen Yin Yoga
groepslessen Yin Yoga
groepslessen Yin Yoga
groepslessen Yin Yoga
groepslessen Yin Yoga
groepslessen Yin Yoga
Elemental Flow Yoga » Yin Yoga »

Yin Yoga

Blocked energy creates agitation. Yin Yoga is all about relaxation and learning to let go. In Yin Yoga, movement is soft, aiming for calm, rather than stimulating your Chi, your Life Force.

The postures in Yin Yoga are comfortable and can be held easily for longer periods of time.
This makes Yin Yoga accessible for everyone, even when you suffer from pain or stiffness.

Yin yoga Yin yoga

If you prefer a more active approach to strengthen your body and work on flexibility, Elemental Flow Yoga might be more suitable for you. Yin Yoga is the ideal practice for people who want to move within the boundaries of their possibilities. Yin Yoga can also be used as a complementary practice to Elemental Flow Yoga.

Class information

Where

De leiteweg 4 | 8020 Ruddervoorde (building "Moto's Hautekiet")
Entrance yogastudio via Kortrijksestraat 478 (large parking area)

When

Tuesday from 18.00 - 19.30h

How to enrol?

Contact Cindy at cindy@innerfreedomyoga.be
Or +32 498 12 21 56

Price

€ 14,00 / session
€ 60,00 / 5 sessions
€ 100,00 / 10 sessions

One session on demand?

No problem! Call (+32 498 12 21 56) or mail for an appointment
Price: € 50,00 for 1.15h

Trial class

€ 7,00

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