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Inner Freedom Yoga

Proud of your body, at ease with your mind

Peace in your own mind...

Feeling at home in your own body...

Just being happy with life...

If these are on your wish list, yoga is what you need!

Yoga teaches us ancient postures and movement. Nothing is coincidental in the way yoga makes you move. Even the smallest action is designed to enhance the energy flow in your body. This balances body and mind, leading to greater physical, mental and emotional wellbeing.

“Where there is no inner freedom, there is no life”

Radhanath Swami
Elemental Flow yoga or Yin yoga

InnerFreedomYoga offers two styles of yoga

Elemental Flow Yoga

For fast visible results (group classes or private)

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Yin Yoga

A slow and relaxed practice (group classes or private)

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Individual yoga therapy or relaxation

Personal guidance by Cindy? Sure!

Yoga Therapy

Optimize your health through yoga and nutrition

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Let go of tension, release stress

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Hollistic Coaching

Vrijheid en innerlijke rust ervaren

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Career Coaching

Anders omgaan met elementen die jou energie kosten

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