Your health and quality of life are inherently linked to your Chi. The term Chi has its roots in traditional Chinese medicine, meaning Life Force. Along the meridians that spread through the body, Chi moves around. Just like the vascular system circulates blood through the body, your meridians provide your body of Chi.
Blockages in these meridians affect your organs, emotions and even the way you think.
In Elemental Flow Yoga we enhance the flow of energy. Specific sequences (flows) liberate this energy flow. The movements are accompanied by conscious breath and meditation, creating more space and flexibility in the body. Elemental Flow Yoga heightens your energy flow, which tones the body and promotes mental resilience.
The classes follow a seasonal scheme. The central theme is that season’s element. The emphasis lies on a holistic approach: after each class, you will find your attention drawn inwards. You will feel calmer and more energetic at the same time.
De leiteweg 4 | 8020 Ruddervoorde (building "Moto's Hautekiet")
Entrance yogastudio via Kortrijksestraat 478 (large parking area)
Tuesday from 19.30 - 21.00h
Wednesday from 19.00 - 20.30h
€ 14,00 / session
€ 60,00 / 5 sessions
€ 100,00 / 10 sessions